fish tikka masala recipe | cooking world
Fish tikka masala:
This is a delicious and easy to made dish.i like it very much.it is a full of energy dish.fish tikka masala recipe is normally available at home.
fish tikka masala recipe:
ingredients:
- 1 onion.
- 2 cloves of garlic.
- 5 cm piece of ginger.
- 1 fresh red chilli.
- 1/2 a bunch of fresh coriander.
- 15g olive oil.
- 300g potatoes.
- 2 ripe tomatoes.
- 300 gram frozen cauliflower florets.
- 50 g red split lentils.
- 1 mug basmati rice(320g)
- 4 tbsp fat-free natural yogurt.
How to make fish tikka masala:
Cut the lemon into half,cut one half into wedges for serving later,then squeeze the juice of other half on to a large plate and add 1 tbsp of tikka paste.Mix together,then massage all over the frozen fish and leave aside in a single layer to marinate and defrost.
peel and slice the onion,garlic and ginger with the chilli and coriander stalks,then place it all in a large casserole pan on a medium heat with a lug of oil and the remaining tikka paste.
peel the potatoes,cut them into 2 cm chunks,then stir them into the pan and cook everything for 15 minutes,or until softened,stirring occasionally.this will up a great flavour.
quarter the tomatoes,add to the pan with the cauliflower,lentils and 600ml of boiling water,and bring back to the boil.simmer for 45 minutes,or until the lentils are cooked through and the sauce is lovely and thick,adding splashes of water,if needed,then season to perfection.
around 15 minutes before the masala is ready,put 1 mug of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves.cook on a medium heat,with the lid on,for 12 minutes or until all the liquid has been absorbed.Dry-fry the fish in a large non-stick pan for 3-5 minutes per side(depending on the thickness),or until charred,gnarly and cooked through - don't be tempted to move it around,just let it colour and crisp up nicely.
stir half the yogurt through the curry and dollop the remaining yogurt on top.fluff up the rice,flake the fish on top,then sprinkle with coriander leaves and serve alongside the curry,with lemon wedges for squeezing over.
if you are first to cook it then you should try it only for you not for guest.as you become used to then you can serve it to your Honourable guest.
Thanks.
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